Adding meals to your plan
At the heart of the Nourish App lies its diverse collection of recipes. To fully utilise these, consider adding them to your plan. Below, we outline several methods for incorporating recipes into your routine.
Explore Section
In the Explore section of the app you can find thousands of delicious recipes. To add these to your plan simply click into the recipe and on the bottom right hand corner click add to plan. It will then prompt you to choose a day and also add any leftover, bulk meal prep or family & friends.
+Add To Planner
Planner
The Planner section offers two distinct views for adding recipes to your planner. In the Day View, you get a detailed look at the recipes for each day. To add a meal, simply click the 'Add Meal' button in an empty slot. If a meal is already in place, you can long-press on that meal to access options for selecting an alternative.
12:00pm
Lamb Burger
6:30pm
Creamy Orzo
+Add Meal
The second option is the Week View, which offers a less detailed perspective but allows you to see multiple days of the week at a glance. Similar to the Day View, you can select an empty slot to add a meal or long-press on an existing meal to replace it with a different option.
Mon
Tue
Wed
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Personalised Plan
Another convenient method to add meals to your plan is through the 'Generate Plan' function. This feature effortlessly creates a personalized meal plan tailored to your specific preferences.
